This is like no other program you’ve tried or heard about. It leads you and gives you the tools and support to achieve the results you want.
I was a chronic yo-yo dieter always looking for an answer. I am off all medicine and no longer have to use my CPAP machine. Coaching helped me win back my health.
I’m a perfect example of someone who knew what to do but wasn’t doing anything about it. I had dramatic changes by simply following the program.
I used to be an emotional eater. I never expected to become a person who could release my stress through exercise. I don’t regret one day of this last year. It was exactly what I needed to get myself back on my feet and feel fulfilled again. Not just because I lost weight. But because I now have the confidence to feel like I’m worth it.
Coaching has been an investment in myself on a long-term, consistent basis. That was a huge change from what I used to do — trying to get into shape on a short-term basis where I would just get burned out and go back to my old habits. And coaching really gave me a person who was looking out for me and helped me stay consistent
I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!