What They Are Saying...

This is like no other program you’ve tried or heard about. It leads you and gives you the tools and support to achieve the results you want.
— Rich, 40, Lost 52 lbs
I was a chronic yo-yo dieter always looking for an answer. I am off all medicine and no longer have to use my CPAP machine. Coaching helped me win back my health.
— Cindy, 50, lost 70 lbs
I’m a perfect example of someone who knew what to do but wasn’t doing anything about it. I had dramatic changes by simply following the program.
— Bryan, 42, lost 32 lbs
I used to be an emotional eater. I never expected to become a person who could release my stress through exercise. I don’t regret one day of this last year. It was exactly what I needed to get myself back on my feet and feel fulfilled again. Not just because I lost weight. But because I now have the confidence to feel like I’m worth it.
— Jill, 25, Lost 55 lbs
Coaching has been an investment in myself on a long-term, consistent basis. That was a huge change from what I used to do — trying to get into shape on a short-term basis where I would just get burned out and go back to my old habits. And coaching really gave me a person who was looking out for me and helped me stay consistent
— Tim, 36, lost 100 lbs
I love that I can wear a two-piece swimsuit. I love eating right and not wanting to kick myself for overeating unhealthy food. I love that I’m buying size 6 instead of 14. And I especially love running into people I haven’t seen in a while and hearing ‘Wow! You look great! And so much younger!
— Laurie, 56, lost 51 lbs