IMG_4235.jpeg

Miles is about the passion of  helping others in their pursuit of a healthy lifestyle and believes that fitness and nutrition are essential forms of self-care. He can relate to client’s perspective and aims to provide a supportive and positive environment to aid any type of clients in reaching their unique health and fitness goals. Miles brings a personal approach to every session and believes that fitness should be enjoyable. He's primary focus is on functional movement and quality of living, he provide personal training and personalized programs that approach wellness in a holistic manor for the last 10 years.

11349353_182521858792093_661673329_n.jpg

Experience:

  • Bachelors of Science, Central Washington University
  • Z-Health (R & I Phase)
  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • Precision Nutrition Level 1 Coach (PN1)
  • First Aid, CPR ,and AED Certified, American Heart Association

Specialties include:

Functional Strength & Conditioning, Nutrition, Lifestyle/Wellness, Sustainable Fat Loss, Pre & Post Rehab, Olympic lifting, and Sports Specific Training.